Coaching Practice
Focus and Accountability
Focus and Accountability
Dr. Heather's years of experience as a Clinical Psychologist enables her to help you get healthier so that you can feel better with improved energy and motivation to enjoy your life.
Focus and Accountability
Focus and Accountability
Focus and Accountability
You will not be alone on this journey. You will be guided to identify areas you want to improve, then you will be provided with 1:1 individual, scheduled coaching sessions to keep you focused, accountable, and moving forward on your goals.
Let's Do This!
Focus and Accountability
Let's Do This!
Get started with the support and guidance of an expert who is highly motivated to help you.
Dr. Heather is enthusiastic about helping you to fully live your life!
Coaching Areas
Moving Forward After 50
Turning 50 years old is a milestone. Congratulations! You can make this next phase of your life an amazing and deeply fulfilling experience. But most of us get in our own way of living fully. All of us have weaknesses including unhelpful beliefs and bad habits that have held us back. But it is not too late. Now is the time for change. You can get healthier. Take control of your life now and move forward on your health goals and live your life more fully. Dr. Heather will help you to achieve the results you desire that will allow you to really live to your potential in this next chapter of your life.
Coaching Adults In Their Later Years
Many older individuals can experience changes to their health and well-being due to medical conditions, pain, and loss. Despite these adversities, you can flourish in your life journey.
Dr. Heather will guide you through the process of fine-tuning your thoughts, beliefs, and behaviors so that you can be healthier and live more fully.
Wellness Coaching
No matter your age right now, this coaching program will strengthen your thinking, change your bad habits, and motivate you to take action so that you can be healthier in 2023! Call or text me now at 303-963-1620.